{"id":18690,"date":"2023-09-05T10:51:08","date_gmt":"2023-09-05T15:51:08","guid":{"rendered":"https:\/\/www.communityuuchurch.org\/uua\/?post_type=uu_services&p=18690"},"modified":"2023-09-27T11:14:47","modified_gmt":"2023-09-27T16:14:47","slug":"the-joy-of-mindfulness","status":"publish","type":"uu_services","link":"https:\/\/www.communityuuchurch.org\/uua\/services\/the-joy-of-mindfulness\/","title":{"rendered":"The Joy of Mindfulness"},"content":{"rendered":"

Life sometimes feels like an endless round of hurrying and worrying. The mind is preoccupied with re-imagining the past and preparing for the future. There is no time for noticing what is happening here and now. This affects the quality of our relationships and our awareness of the needs of others.\u00a0\u00a0In this talk, Dr. Kalia suggests some ways to slow down and experience each moment, to mindfully participate in life and live it the best way we can. Music provided by the gifted Elena Westbrook.<\/p>\n

 <\/p>\n

Click on this link to view the videos of our service on YouTube: Video Link<\/a>
\nClick on this link to view our YouTube Channel: www.youtube.com\/CommunityUUChurchofPlano<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"

Life sometimes feels like an endless round of hurrying and worrying. The mind is preoccupied with re-imagining the past and preparing for the future. There is no time for noticing what is happening here and now. This affects the quality of our relationships and our awareness of the needs of others.\u00a0\u00a0In this talk, Dr. Kalia … Continue reading The Joy of Mindfulness<\/span><\/a><\/p>\n","protected":false},"author":3,"featured_media":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":"","_members_access_role":[],"_members_access_error":""},"uu_service_speaker":[297],"uu_service_topics":[311],"class_list":["post-18690","uu_services","type-uu_services","status-publish","hentry","uu_service_speaker-alok-kalia-md","uu_service_topics-welcome"],"yoast_head":"\nThe Joy of Mindfulness - Community Unitarian Universalist Church<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.communityuuchurch.org\/uua\/services\/the-joy-of-mindfulness\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"The Joy of Mindfulness - Community Unitarian Universalist Church\" \/>\n<meta property=\"og:description\" content=\"Life sometimes feels like an endless round of hurrying and worrying. 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