Loving kindness, or Metta, is considered one of the four immeasurables in the Buddhist tradition. It is a form of meditation that helps us cultivate universal joy and love by recognizing the need for all creatures to experience love, safety, peace, and happiness. In this session, we will explore the extraordinary story of a monk who challenged war with loving kindness, and experience a short metta practice. Music will be provided by Pam McLain.

 

Click on this link to view the videos of our service on YouTube: Video Link
Click on this link to view our YouTube Channel: www.youtube.com/CommunityUUChurchofPlano

Topics: Interdependence